Welcome to Jane’s Physio
At Janes Physio, we specialize in musculoskeletal physiotherapy, focusing on the assessment and treatment of joint, muscle, and ligament dysfunction. Whether you’re an athlete striving for peak performance or someone simply looking to move pain-free in daily life, we are committed to finding solutions tailored to your needs.
Our Approach

Solution-driven treatment at Hands On Physical Therapy combines expert hands-on therapy with patient education and self-help strategies. Our approach is not just to treat your symptoms but to empower you with the knowledge and tools to maintain long-term health and mobility.

Who We Treat


We treat everyone, from elite/ professional/ recreational-level athletes, weekend warriors to average Joe trying to eliminate ordinary pains while taking the easy road of lifestyle. Whatever be the activity or whatever be the age bracket – we have something for all, including yourself
Our Team & Facilities

Janes Physio is owned and founded by Jane. The Team consists of four highly qualified physiotherapists with various specific interests and areas of expertise. We work in close contact with your doctor, dietitian, chiropractor, massage therapist, and biokineticist to ensure your rehabilitation process is planned considering all aspects thereof.
Facilities at our disposal:
  • Onsite Astro Turf – great for outdoor rehab and movement-based therapy
  • Fully Equipped Indoor Gym – for strength, mobility, and functional rehabilitation
Location We are located in the leafy suburb of Constantia Hills, ideally nestled between Tokai and Constantia Rural, thus providing a quiet and peaceful sanctuary during your recuperation process. At Janes Physio, we’re keen on making you move better, feel stronger, and live pain-free. Get in touch today to start your journey to better health!